Eating raspberries could help increase the chances of
becoming a father, it has been claimed.
They contain high levels of Vitamin C, a key nutrient in male
fertility, and magnesium, which is involved in the production of
testosterone.
They are also thought to protect sperm from 'oxidative stress'.
A study found that men over 44 with the highest intake of
Vitamin C had 20 per cent less damage to their sperm DNA than
men who did not eat those foods.
No comments:
Post a Comment